Health + Wellness

How We Can Stop Being Victims to Chemicals and Take Personal Control of Our Health

How We Can Stop Being Victims to Chemicals and Take Personal Control of Our Health

Megyn is joined by Darin Olien, author of Fatal Conveniences, to talk about how government agencies avoid accountability on chemicals and toxins, how we can stop being victims to the system and take personal control of our health, the product swaps you should be prioritizing, and more.

Dr. Peter Attia Breaks Down The Science of Living Better Longer and The Principles of Prevention

Dr. Peter Attia Breaks Down The Science of Living Better Longer and The Principles of Prevention

Megyn is joined by Dr. Peter Attia, author of Outlive, to discuss genetic testing that can be done to prevent and diagnose heart disease, the so-called ‘Four Horsemen of Death’ and how they affect one another, the science of living better longer using prevention, and more.

Everything You Need to Know About the Benefits of Intermittent Fasting as You Age

Everything You Need to Know About the Benefits of Intermittent Fasting as You Age

Megyn is joined by nurse practitioner and nutrition expert Cynthia Thurlow to talk about all things intermittent fasting – including the basics, what the various plans and options are, what benefits intermittent fasting has on aging, what you can eat while intermittent fasting, exercise fact and fiction, the importance of sleep, and more.